Kate McLaren is proof that power and purpose can live in the same body. A former professional boxer turned women’s health advocate, public speaker, and founder of It’s Her Foundation, Kate has built her life on resilience, discipline, and unapologetic authenticity.

In the ring, she fought with grit. Now, she fights for women, breaking stigmas around health, cycles, and the challenges too often faced in silence. Through raw storytelling and a no-BS approach, Kate empowers women to reclaim their strength, confidence, and freedom.

Whether she’s on stage, in community spaces, or leading her foundation’s work, Kate’s mission is clear: to give women the tools, support, and voice they deserve. Fierce yet grounded, she’s not just creating change, she’s rewriting the rules.

Ex-fighter. Advocate. Speaker. Founder. Woman on a mission.